Eco Friendly Duds, Eco Friendly Suds? 10 Tips to Green Your Laundry

Photosource: flickr.com

By Brit and Shana

Organic cotton, hemp and recycled PET, are fabulous alternatives to water and pesticide heavy conventional cotton; however, clothing ‘use’ actually has a higher environmental load than ‘production’, so learning how to green your laundering is an important step. According to Treehugger, Life Cycle Assessment (LCA) studies show that even in a short 2 year life span, over 75% of the energy consumption for apparel, comes from their laundering. People are now researching ways to improve fabrics to resist dirt and mitigate cleaning needs; however until self-cleaning clothes are invented, there are easy and important ways to reduce the environmental impact of laundering.

If you make doing your laundry more ecological, you’ll not only save money and ensure your clothes last longer, but you can do wonders to your skin. Here are 10 easy tips to make your laundering greener without buying a thing.

(1) Ordinary Loads. Some people do laundry as if their clothes were caked in mud or had been into a coal mine even after one wear, e.g hot washes, powerful detergents, and high-temperature drying. Yet, the fact of the matter is, extreme washing is not necessary for ordinary loads (90% of cleaning needs). In fact, we can reduce the overall need for doing loads to begin with by wearing clothes more than once.

(2) Removing Stains. For most everyday clothes, one simple step is to pre-treat any stains, then do a cold wash. This will get clothes nice and clean with almost any kind of dirt or stain. Speaking of pre-treating stains, Ed Begley came up last week in our post on Green Celebs and he has a line of eco-friendly cleaning products one of which is a laundry stain remover (supposedly one of his best products).

Forget harsh bleach or chemical stain removers, many stains can be removed more effectively with vinegar, baking soda, milk and sunshine. It’s a matter of tailoring your approach to the stain, rather than zapping it with a one-size-fits-all commercial stain remover.

The sun has a natural bleaching effect too, so hanging bedlinens and other whites outside to dry will help them to stay white.

(3) Heavy Dirt. In addition, you can set aside truly dirty clothes and wash those separately at a higher temperature when enough have accumulated to make a load. Always rinse on cold, not warm.

(4) Washing Machines. When in the market for a new machine, look out for energy star rated machines, which use around half the water that an older machine uses. Europeans have been using front loading machines for an eternity, but they are still a novelty in the US. Front loaders cost more to buy – Frigidaire make the cheapest on the market at the moment - but they cost less to run, using less water and less electricity than top loading machines. They also spin clothes much dryer, cutting drying costs. And they save bra straps from the Spinning Spindle of Doom, an object peculiar to top-loading machines.

(5) Laundry Detergent. In the 1950s, detergent manufacturers were embroiled in bitter competition as to who could make the soapiest, bubbliest detergent. All those bubbles that washed down the drain ended up in lakes and rivers, and at Niagara Falls columns of soap suds rose half way back up the falls.

Today’s detergents are kinder to the waterways but they still end up there – along with ingredients like bleach, pthaletes, and the commonly-used surfactant nonylphenol ethoxylate, an endocrine disruptor and estrogen mimic which does weird things to fish.

Perhaps it’s echos from fifties advertising, but detergent is one of those products that I had doubts that it would work in ecological form. Grist.com’s Sarah Van Schagen tested several eco-friendly detergents and rated Seventh Generation the best, with a very respectable performance in cleaning, and stain removal.

It’s not possible for your washing machine to rinse every last bit of detergent out of your clothes - some of it will always stay in the fibers. It’s kinder to your skin, as well as the local fish, to use a eco-friendly detergent.

(6) Tumble Dryers. are a heinous waste of energy, and shorten the life of your clothes to boot. Think about what that stuff in the lint screen is. It’s your clothes. Dryers are especially harsh on natural fabrics like cotton so if you have to dry, use a low heat, or fluff with air. So the bottom line is don’t tumble dry unless you have to. Place clothes on a drying rack, a line, or use solar energy. For more info see treehugger.com

(7) Line Drying. Even better, line dry on fine days, or on an airer, or on your radiators in winter. Drying clothes in your home raises the humidity of the air (obviously not a plus in Florida in the summer) but where there’s dry heat in the summer, and parched central-heated air in the winter, extra humidity can make the difference between cracking, dry skin, and softer, calmer skin.

Line Dryer, Photosource: Treehugger.com

Hanging garments to dry on clothes hangers simplifies laundry slightly, meaning they can be put straight into the wardrobe when dry.

(8 ) Dry Cleaning
is not a very green cleaning process. In fact, ‘dry’ cleaning is not really dry at all. Though it means without water, the process actually involves a number of often toxic chemicals (solvents) thrown into a giant industrial washing machine with the clothes. The water in this case is being replaced by the chemical solvents.

The most common solvent used is perchloroethylene, classed as a “potential carcinogen” by the International Agency for Research on Cancer. Less toxic dry cleaning solvents, including liquid CO2, are being developed, but are not widely available. In most cases, dry cleaning entails a whole host of non-environmentally friendly chemicals, many of which can easily leach into your skin after the dry cleaning process. Nowadays, there are some ‘ecofriendly alternatives’ to dry cleaning. However the jury is still out in terms of how clean and green these really are…best to avoid the process altogether. Its worth checking these out in your area though.

Perhaps most important is to read labels carefully and if they read ‘dry clean only’ seriously consider whether it is a must-have. In addition however, many dry-clean only clothes, like silk, wool, and rayon, are happy to be gently hand washed, using a gentle soap (eg a mild detergent with a pH below 7 for wool, such as Infinity Heavenly Horsetail or a mild liquid castile soap such as Dr. Bronner’s baby soap for cleaning silk). For more information on hand washing silk and wool see Care2.com. Never wring or twist, press excess water out with a towel, and lay flat to dry.

(9) Minimizing washing. Going back full circle to our point #1, wear clothes more than once. Pants, trousers, skirts, blouses – this should be easy to implement. Remove stains quickly and then you don’t have to wash the whole garment.

(10) Mindful purchases. Finally, being mindful of clothing purchases makes an important difference to the planet, and the health of farmers and garment workers across the world. Buy less, buy green, and recycle & reuse what you have.

Every garment is manufactured once, but will be washed many times. Up to 75% of the environmental impact generated by garments occurs in the first 2 years of wear and maintenance , not in their production, so be mindful of how you care for your clothes.

If you are getting rid of an old washing machine or want to make creative use of old style washing boards, baskets and machines…check out these catchy laundry garden pots! Tell us what you have done to green your laundry. Are we missing anything? Let us know….

Garden washboard, photosource: flickr.com

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Green Home Makeovers: 6 Things You Can Do

photosource: www.jetsongreen.com

By Erin Dale

The April 2008 Glamour magazine (the green fashion issue) featured an article called “10 simple ways to green-over your home.” The three-page spread shows a twenty-something’s New York studio apartment receiving several green tweaks, from new eco paint and wallpaper jobs to replacing the towels and bed sheets with those made from organic cotton. Some of these tweaks were chic and helpful, like a recycling center with stackable bins that blend in.

However, I had to wonder how much of this makeover was actually necessary; sure, Glamour needed a green story for their eco-issue, but what about homes in the real world? As much fun as it is to makeover your abode, it’s important not to go eco-crazy, running out and buying new products simply because they claim to be green (and may not be fair-trade, either). But I don’t want to ruin the makeover fun— so if something old needs replacing, or you just can’t wait to try out a new paint color, there are plenty of green options to make your place eco-chic.

(1) Matresses. I’m in the market for a new mattress, and searching for a green replacement is tougher than I thought. Until I started researching the subject, I didn’t know that most mattresses are treated with flame-retardant chemicals like polybrominated diphenyl ethers (PBDEs). These chemicals don’t stay on your mattress; they eventually leach into your skin. I’ve got layers of egg crates and a cotton mattress cover that acts as a barrier between the mattress and my skin, but those aren’t organic, either. And the flame retardants aren’t the only problem; a mattress should be made with natural latex and untreated wood. The difficulty with a lot of organic mattresses (for the vegan shopper, at least) is that they’re made from wool. So what if I want a chemical and wool-free mattress? Thankfully, I found a site that finished the intense search for me. Greenyour.com has a good variety of organic mattresses, including one that doesn’t have wool. The downside: because it’s completely chemical-free, it requires a doctor’s note to order. The price is no picnic, but I’m keeping in mind that buying organic means supporting sustainable industries. After I’ve made an informed purchase, I’ll recycle the old mattress!

(2) Bedframes. My bed frame doesn’t need replacing, but if yours does, look for one made from renewable or recycled materials. If it’s a wooden frame, it’s important to buy one made from FSC-certified wood. According to greenyour.com, the Forest Stewardship Council gives a seal of approval for sustainably-harvested wood. Of course, this goes for the rest of your furniture, too. Since I love vintage shopping, I tend to scour antique stores and yard sales before buying anything new. Or you could freshen up an old piece of furniture by having it refurbished, which uses way less energy than buying a new one.

(3) Furniture. To score used furniture (and other goods), you can try one of my addictions: Freecycle.org. This online community encourages you to ask for used items you want, but make sure you offer up your old stuff, too. It’s not a bartering system— trading items is highly discouraged, even forbidden in some groups, since the site exists for the sake of recycling and goodwill. Join your local chapter, and you’ll be surprised at the cool things your neighbors are just giving away!

(4) Carpeting/flooring. Thinking about carpeting your place? Think again. Like conventionally manufactured mattresses, carpets are loaded with bad-for-you chemicals— like volatile organic compounds (VOCs). Even steam cleaning doesn’t make them go away. If you don’t have carpeting, revel in the gorgeousness of hardwood floors; if you have carpeting, care for it as best you can. When it needs replacing, install hardwood floors, try alternative floor coverings (like natural linoleum) or buy carpeting in tiles to cut down on waste. Try Interface or Flor. For more environmentally responsible carpet choices, check out some guidelines here.

(5) Paint. And when it’s time for a paint job, avoid oil-based paints with VOCs that are harmful to you and pollute the atmosphere. Glamour recommends Benjamin Moore’s Aura paints, but they are only low-VOC; the brand’s Eco-Spec paint is odorless and toxin-free. You could also try latex-, water-, plant-, mineral-, or milk-based paints. Greenyour.com is another great resource for these natural paints.

Not into paint? Glamour spruced up an apartment using wallpaper “made with nontoxic glues and environmentally friendly fabric.” It’s crucial to avoid paper made with vinyl (which is really toxic PVC). Mod Green Pod makes really cute, hand silk-screened wallpapers— and the inks are water-based and non-toxic.

(6) Cleaning products. And don’t forget—an eco home makeover involves more than just greening the furniture, floors or wallpaper. You have to use something to clean all of that with, right? It’s high time to switch to environmentally safe cleaning products. Regular ones contain VOCs and other toxic chemicals; and when you’re done “cleaning” with these products that actually pollute the air in your home, the chemicals in the bottle you toss out will seep back into the ground. Green Clean will help you green your supply closet, but you can find these things yourself by merely reading the labels. In “Green Chic” (my eco-Bible), Christie Matheson offers a great cleaning product checklist.

Only use products that:

  • List their ingredients (many conventional cleaners don’t)
  • Contain no chlorine, anything that starts with chlor, or ammonia
  • Are certified biodegradable and free of synthetic chemicals
  • Come in recyclable packaging

You can make up your own similar checklist when shopping for any kind of green product for your home. Just ask yourself if now is the time for a green makeover before you go shopping; if it is, follow these guidelines and buy with a clear conscience.

What do you think of green makeovers, and how far would you go to green-over your home? Do you think these things really make a difference?

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Silk: just how green is it?

Photo: organic silk lingerie at keetsa.com

By Brit

Silk is one of the most unique, and one of the oldest fabrics in the world.

Much of the silk produced today is made from the cocoons spun by the larvae of the Bombyx mori moth, the mulberry silkworm. When a silkworm hatches from it’s egg, it ravenously consumes fresh mulberry leaves for just over a month, growing from a tiny speck to a fat caterpillar. The silkworm then begins spinning a cocoon of silk filament. In 2-3 days the silkworm can spin a continuous thread up to one mile long around itself, at which point it plans to begin it’s metamorphosis into a moth.

The silk producers have other ideas: they boil the silkworms in water, and the cocoons are unreeled onto spinning wheels which twist several filaments together to make fibres. These fibres are then woven into silk fabric.

This, clearly, is not a happy ending for the silkworm, and that’s just one of many issues with wearing silk.

One mile of filament sounds like a lot, but it takes thousands of silkworms, and many pounds of mulberry leaves to make a dress. 1 acre of mulberry trees produces over 11 tons of leaves, which will feed 240 lbs of silkworms and their cocoons, and will yield just 37 lbs of raw silk.

Like other commercial crops, the mulberry trees occupy land, consume water, and require “a plentiful supply of fertilizers” to produce a high yield of leaves. And growing a plant that bugs love to eat means controlling the bugs that you don’t want to eat it. Mulberry trees are sprayed with pesticides to kill the many other insects who also think that they are tasty.

Chemicals can also be used on the silkworms to increase the amount of silk produced. Methoprene is an insecticide and hormone disrupter which may be applied to silkworms to slow their growth rate and extend the time they spin silk.

Once a luxury fabric reserved for Chinese empresses and emperors, today silk is an mass-production industry with intense pressure on prices. While high-quality, handmade silks are still used for gowns and high-end designer clothing, most silk manufacture is a maximum-output-for-minimum-input business. Most silk production takes place in China, and a significant amount in India; neither country is known for workers rights. When Forever 21 can turn out pure silk dresses for under $30, labor concerns come to mind for the people working in the silk factories.

As well as labor concerns, health issues also afflict silk workers. Silk workers who process raw silk often suffer from asthma and respiratory diseases caused by a fine dust from the gum that binds the strands secreted by the silkworm, and a host of unpleasant skin problems.

So what’s the alternative?

Organic Silk

A lot of garments are sold as being made from “organic silk”. But currently, there is no formal standard in the US or anywhere else for organic silk. Moves have been made towards a standard so organically produced garments can be labelled as such. There’s a precedent in organic standards for raising crops, and for raising animals, so presumably organic silk would involve growing the mulberry trees organically, without chemicals, and raising the silkworms humanely and without hormones. But as there is no standard, the term “organic silk” presently doesn’t mean anything.

Peace Silk

Mahatma Ghandi criticized the wearing of silk for the killing of silkworms. Some silk producers allow the silkworms to hatch into moths from their cocoons, then spin silk from the cocoons in a way similar to spinning wool. As the moths hatch, they chew a hole through the cocoons which makes reeling the silk in a continuous strand impossible. Peace silk is not as strong as conventional silk, but has a softer texture. One caveat: commercial silkworms have been selectively bred to make silk, and only make silk. All a Bombyx mori moth can do is mate, and die. They have vestigial wings, they can’t eat, and only live for a few hours after hatching. There’s no flying wild and free.

Wild Silk

Wild silk is more in line with animal rights. It is considered vegetarian, and is debatably vegan. Other species of wild moths spin silk cocoons, and once the moth has hatched, the cocoons are collected to make silk. The moth lives it’s natural life with no human interference - it has no need for the cocoon once hatched. Wild silk’s color, texture and lustre varies greatly with the species of moth, the leaves eaten, and the spinning and weaving methods used.

Most wild silk is produced in by small companies, co-operatives or individuals, and companies like Indigo Handloom integrate fair trade, fair wages and refusal to buy products created by child labor. With a similar philosophy, Amana, a British company, makes printed dresses and camisoles from wild silk which sell out infuriatingly fast; and Norwegian company Fin designs sleek, uptown garments which will keep their appeal for enough seasons to justify the higher price.

Recycled and Vintage Silk

A vintage silk dress, if it’s free from rot and stains (which sadly never come out) is a great investment. Silk, when cared for, can last for thousands of years - silk textiles over 4000 years old have been found in Chinese tombs.

Vintage silks lend themselves perfectly to recycling and re-working. These dresses, made from 1950s silk parachutes, seem positively youthful! And a search of the treasure trove of talent that is Etsy throws up many beautiful and ingenious ways to recycle silk into dresses, pillows, purses and accessories, like these slip dresses which I covet to wear to a summer picnic. And perhaps karma will stop the bugs – the silkworm’s distant relations - from biting me?

In sum, on the plus side, silk is durable (not to mention beautiful), lasting a really long time (up to thousands of years if preserved well!) and yet the resources needed to make silk are significant: from the water and pesticides to maintain mulberry trees, to the killing of silkworms to get the silk – all combined are a high cost. Organic silk does provide one alternative, but since that process is not yet certifiable, there are no guarantees that the process is pesticide-free, humane or resource conscious. Recycling old silks seems like a great alternative. Since the fabrics rarely degrade, it makes perfect sense to re-use and re-style.

Tell us what you think… What is your take on silk? Do you wear it and do you think it can be green? greencottonblog@gmail.com

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Organic Cotton vs. Conventional: What’s the difference?

Photosource: NYTimes.com/2005

There are a number of important differences between conventional and organic cotton. Starting from the tilling of the soil to the selection of seeds, labor paid and water used, organic cotton farming requires significant investment of time and resources to radically overhaul conventional cotton growing methods.

Cotton is a crop that attracts a wide range of insects (eg cutworm, cotton bollworm, tobacco bollworm, army worm, loopers, aphids, whitefly, spider mite among others). This is one of the reasons why it is one of the largest pesticide dependent crops in the world.

The following table outlines some of the major differences at each stage of the growing process. Sources used for this table include: National Sustainable Agriculture Information Service, Organic Exchange, Organic Trade Association (OTA), and Harmony Art Organic Designs. For more information on organic cotton certification, please visit OTA or OneCert.

ORGANIC VS. CONVENTIONAL COTTON COMPARED

Click to enlarge images. The following chart (2 pages) was created for Green Cotton using the sources mentioned above.

For a similar chart by Harmony Art Ogranic Designs, please visit her beautiful website: http://www.harmonyart.com/

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Tests Reveal High Chemical Levels In Kids’ Bodies

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CNN ran an interesting story this week on increased chemical levels in children and their potentially harmful health effects. Gradually, more information is becoming available on various chemicals (such as PBDEs and phthalates) present in our environment and their corresponding health risks. Several years ago marked the first large human study using a chemical burden ‘biomonitoring’ technology to test for chemical legacy in human bodies. The test was opened to infants and young children.

CNN highlights parents, Michelle Hammond and Jeremiah Holland, who agreed to test their children and have since become advocates for better chemical regulation and safety on consumer products. While initially intrigued with the study, Michelle and Jeremiah were later shocked to discover that their kids had 18 times more potentially harmful chemicals in their bodies than their parents generation (and at such a young age).

Key chemicals of focus include PBDE’s (flame retardants) and phthalates (used in plastics) among others. The issues around chemical exposure are heated to say the least. Industry representatives will be quick to point out that there is little evidence of harmful effects, while on the other hand, some consumer advocates and children’s health medical professionals sit on the other side of the pendulum.

For example, Dr. Leo Trasande, assistant director of the Center for Children’s Health and the Environment at the Mount Sinai Medical Center in New York City, notes “we are in an epidemic of environmentally mediated disease among American children today.” He adds, “rates of asthma, childhood cancers, birth defects and developmental disorders have exponentially increased, and it can’t be explained by changes in the human genome. So what has changed? All the chemicals we’re being exposed to.”

However not everyone agrees that we should be immediately alarmed. Some public health advocates caution that we not jump to conclusions. In some cases, no known harmful effects exist, and in other cases, we still need more research.

Nonetheless, shouldn’t we be safe rather than sorry? Who wants to expose their infants to potentially harmful chemicals through blankets, carpets, couches and clothes if they don’t need to? Shouldn’t we protect infants from exposure to these chemicals UNTIL we are certain they are not at all harmful?

Dr. Trasande reinforces the notion that children are more susceptible with his comment that “pound for pound, [kids] eat more food, they drink more water, they breathe in more air”. ” So [children] carry a higher body burden than we do.” In addition, ‘children up to six years old are most at risk because their vital organs and immune system are still developing and because they depend more heavily on their environments than adults do.’

One Solution: Organic fabrics and fibers for household items, especially those that interface with infants and young children, such as blankets, towels, couches, rugs and clothing are just a few of the ways we can reduce chemical exposure to children.


TOXIC CHEMICAL PRIMER

Primary sources: CNN’s article on ‘tests reveal high chemical levels in kid’s bodies’ and wikipedia

1. PBDEs
Polybrominated diphenyl ethers. PBDEs are flame retardant chemicals. They can be readily found in foam products such as mattresses, couches, and carpets as well as plastics (including casings for TVs, computers and other electronics).

Health Concerns: Animal studies show that PBDEs can cause liver, thyroid and neurological damage in lab rats. Health experts worry particularly about the potential harmful effects to fetuses and young children (under 6). Toxicity studies on these chemicals have just begun however and more work needs to be done.

2. Phthalates
These are chemicals that make plastics soft and pliable. They are found in many different kinds of plastic bottles, containers, kitchen wraps, soft toys and medical devices. Phthalates are also used as solvents for fragrances. As a result, they are in numerous personal care products such as shampoos, conditioners, lotions, perfumes, nail polish and cosmetics.

According to Wikipedia, ‘as of 2004, manufacturers produce about 400,000 tons (800 million pounds or 363 million kilograms) of phthalates each year. They were first produced during the 1920s, and have been produced in large quantities since the 1950s, when PVC was introduced. ‘

Phthalates are typically found in solvents, perfumes and pesticides as well as nail polish, fishing lures, adhesives, caulk, paint pigments, and sex toys.

Health Concerns:
Animal studies indicate that phthalates disrupt hormone levels causing neurological dysfunction and reproductive defects in lab rats. Preliminary studies on humans should that phthalate exposure may be associated with genital birth defects in males as well as infertility in men.

Interestingly however, according to the Phthalates Information Center. They write on their website, ‘there is no solid evidence for the health claims. ‘There is no reliable evidence that any phthalate has ever caused a health problem for a human from its intended use.’ However, this website is maintained by industry representatives so it is to their benefit to minimize health risks and promote the benefits of the chemicals.

3. Bisphenol A
This is a chemical used to make plastics hard. It can be found in polycarbonate plastic products such as baby bottles as well as hard bottles, and food containers. It can also be found in the resin lining of aluminum cans and some dental sealants.

Health concerns: A study published in the journal of Reproductive Toxicology found a link between biphenyl A and female reproductive disorders such as cystic ovaries and cancers. ‘In August, an expert panel from the NIH expressed concern that bisphenol A may harm children and adults recommended more be done.

4. Perfluorooctanoic acids
These are chemicals used to make nonstick and stain resistant products such as nonstick frying pans and water resistant materials.

Health concerns:
PFOAs have demonstrated associations with causing developmental problems and liver toxicity in lab rats. Animal studies have revealed concern among health experts about their toxicity to humans, primarily because they can stay in the body for years at a time between exposures. Some studies have also suggested that PFOAs may be human carcinogens.

5. PCBs
Polychlorinated biphenyls have been around for a long time. They are chemicals used as coolants and lubricants in transformers, capacitors and other electrical equipment. They can also be found in older models of microwaves and refrigerators. Due to their toxicity, they were banned in the US in the 1970’s, but as they are long-lasting compounds, they persist in the environment.

Health Concerns:
The EPA calls PCBs a probable carcinogen, meaning that they may cause cancer. PCBs have been associated with immunological and neurobehavioral changes in children such as problems with motor skills and a decrease in short-term memory. In adults, PCBs are associated with rashes, acne and liver damage.

Important to note also is that even though PCBs were banned in the 70s in the US, they are not banned in many other parts of the world. Furthermore, many of the machines and equipment used in the US in the 70s and 80s ended up in places like India which house some of the largest quantities of e-waste in the world.

According to an article posted in the SF Chronicle, these chemicals and other byproducts from electronic equipment are not being disposed of properly and are actively contaminating waterways, soil and densely populated human environments. According to the International Resources Group based in Washington, D.C., ‘as the Indian economy…accelerated in recent years, consumers have been upgrading cell phones, computers, televisions, audio equipment, printers and refrigerators, annually churning out 146,180 tons of e-waste laden with chemicals.’

‘These machines contain more than a thousand toxins, including beryllium in computer motherboards, cadmium in semiconductors, chromium in floppy disks, lead in batteries and computer monitors, and mercury in alkaline batteries and fluorescent lamps, according to Greenpeace. India is expected to triple its e-waste production within the next five years.’

Check out CNN’s video on this topic here.

FINAL TIP: If you interested in checking out the chemical compositition and relative toxicity of various cosmetic products on the market, check out Skin Deep - the Cosmetic Safety Database. This site will provide you with detailed information on what is in your products and how safe they are.

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Photo sources: Flickr

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